Sinus Infection Sore Throat Comprehensive Resources & Information

Attention: Read What does your doctor recommend you to take to get rid of your infection?   

General Infections Advice- Sinus Infection Sore Throat:
From my personal experience of using a variety of prescription-medications, over time it seemed that my body became immune to infection, infections seemed more frequent, infections (like lip herpes, candida / yeast) were more painful.
The pharmacy-drugs were weakening my resistance to infections & my pocket!

If you are prone to recurring infections, body or skin afflictions:

1. Make sure your partner gets checked / treated as well.
2. Use a condom if you don't trust him or if he refuses to undergo treatment with you.
3. Avoid sitting naked in Spas or saunas or on other people's toilets. Sit in the sauna on a personal towel and make sure you sit on same side, not on the one that was in contact with a public surface!
4. Take care what you eat. Some foods (sugars and carbohydrates) tend to cause an imbalance in our stomach and ruin our body. I recommend you to eat bio-yoghurt every day (esp. for yeast infections) and drink a tablespoon of natural bio-apple-vinegar in a glass of water. This is also great for combating hunger.  More info in this great site: www.mercola.com (check about sugar, soy, fluoride...) and here: boosting immune
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5. Lack of sleep, stress and unhappiness decrease your immune system.
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